3 Minute Meditations

Can 3 Minutes change your day?

Why not try a 3 Minute Meditation and see for yourself!

Choose how you want to feel and click on the center of the image to open & listen to that meditation.

3 Minute Meditation: Clarity
3 Minute Meditation: Nourish
3 Minute Meditation: Intuition
3 Minute Meditation: Worthy
3 Minute Meditation: Wise
3 Minute Meditation: Open Heart
3 Minute Meditation: Open
3 Minute Meditation: Let Go
3 Minute Meditation: Joy
3 Minute Meditation: Inhale
3 Minute Meditation: Honor Self
3 Minute Meditation: Grounded
3 Minute Meditation: Creativity
3 Minute Meditation: Confidence
3 Minute Meditation: Abundance

If you love my 3 Minute Meditations, don’t forget to check out my NOURISH + SHINE Meditation Album!